Three Weeks in Peru Itinerary

Three Weeks in Peru Itinerary

You’ve picked the right country! Peru is safe, developed, and boasts every type of terrain possible. Three weeks in this South American country is ample time to soak up the Peruvian culture without feeling rushed. Here is an extensive three weeks in Peru itinerary (which can be reduced or extended).

Three Weeks in Peru Itinerary – The Route


Most travellers fly into the capital, Lima. If you have one night, stay in Miraflores, it’s very touristy but has everything on your doorstep – food markets (America’s embassies – McDonalds etc), clothes shops, bars (Tenerife strip style), and an amazing view of the beach. The Larcomar has a complex of more upmarket shops and restaurants as well as a cinema and bowling alley. The sunset is not to be missed from this spot.

If you have more than one night in Lima, stay in the trendy area of Barranco. Cute coloured buildings, art, and microbreweries!

  • Recommended nights: 3 nights maximum in Lima is required. Taxi Green from the airport to Miraflores will cost around S/.50 (£11 / US$17)
  • Lima to Paracas: Approximately 3 – 4 hours
  • Lima to Màncora (see below): 17 – 19 hours (1 hour 45 minute flight approximately £225.00 / $339)
  • Read about our 3 nights in Lima: Lima and Lima on Bikes

Lima I Three Weeks in Peru Itinerary

Miraflores, Lima

Paracas (and Isla Ballestas)

Paracas is a small beach town approximately four hours from Lima. It is the gateway to Isla Ballestas,  ‘the poor man’s Galapagos Island.’ By speedboat (not fancy cabin boats, take layers to wrap up), you can see Humboldt penguins, seals, sea lions, and birds. Isla Ballestas has its very own Nazca Lines called Candelabra Geoglyph, 150m high and 50m wide. A must see addition to your Peru Itinerary.

Isla Ballestas and Paracas I Three Weeks in Peru Itinerary

Isla Ballestas – Cute Penguins 

Nazca Lines

Man made or aliens?! The burning question that lies with Peru’s Nazca Lines. Budget travellers can see the Lines from the viewing platform for a couple of soles. For those who truly believe, there are numerous companies which offer helicopter rides over the twelve Nazca Lines (prices from £66 / $100 for a 30 minute ride).

  • Recommended nights: In & out unless taking a ‘copter ride, you’ll need to stay overnight
  • Nazca Lines to Ica (Huacachina): 2 – 3 hours

Nazca Lines I Three Weeks in Peru Itinerary

Nazca Lines – do you believe?


Ever partied in a lagoon? Huacachina is where it is at. A small (party?) town surrounded by large sand dunes, itching for you to board (or ski!) down. There is a plethora of companies looking to take you to the dunes but for the authentic experience choose one which offers appropriate gear (authentic boards and boots) and the opportunity to ski. Mode of transport? Buggies! Huacachina is a fun place to spend a weekend if you want to relax by the pool (Bananas Hostel) or have some drinks.

The next town is Ica, there you will find banks, supermarkets, restaurants, and shops. It’s a short tuk tuk ride away (approximately 15 minutes, 4-5 soles / 80p).

  • Recommended nights: Max. 3 nights. 1 or 2 nights if only interested in sandboarding
  • Huacachina (Ica) – Arequipa: approximately 12 hours (overnight available)
  • Why we didn’t sandboard in Huacachina…
    Huacachina and Sandboarding and Sand-Skiing in Peru

Huacachina I Three Weeks in Peru Itinerary

Huacachina, not a mirage – get your skies ready 


Arequipa (Are-eh-keepah), The White City and gateway to the Colca Canyon is a city like no other. Peru’s second most populated city is surrounded by three dormant volcanoes, El Misti, Chachani, and Pichu Pichu. The ‘free’ walking tour, run by students (pay by tip, which is typical in South American cities) is extensive and recommended. Grab a jugo (juice) from San Camilo Market (The Witches Market) then get a good night’s sleep for your early rise to the Colca Canyon.

  • Recommended nights: 4 nights if hiking the Colca Canyon (1 night before and 1 after). 2 nights if not
  • Arequipa – Colca Canyon: Approximately 3 hours
  • Can you believe we saw this in the Witches Market? Things to do in Aerquipa

Arequipa I Three Weeks in Peru Itinerary

 Arequipa – The White City

Colca Canyon

You are researching a trip to Peru so it is highly likely that you have either secured your place on the Inca Trail to Machu Picchu or you are deciding between one of the alternative treks to the seventh modern wonder of the world. Stop right there! Consider this – two or three day hike down into the world’s second deepest canyon (3,400m), a sound sleep in the canyon, and then a steep climb out! Colca Canyon trek is often overlooked and shouldn’t be. Watch condors swoop overheard, sip soup in a local’s home, and feel self satisfaction as you make it to the top! Hiking is a great for keeping fit while travelling, add to your Peru trip itinerary to combat the backpacker’s belly!

Colca Canyon I Three Weeks in Peru Itinerary

Colca Canyon Hike


Another overnighter to the cobbled streets of Cusco. Many travellers get sucked in by Cusco’s beauty and the simplicity of the city.

Cusco I Three Weeks in Peru Itinerary

This is where you will begin the trek to Machu Picchu (Inca, Salkatanky, Lares or Jungle Trek – anywhere from £199 – £332 + /$300 – $500 +). It is vital that you spend some time acclimatising before you begin your trek or you run the risk of suffering from altitude sickness. It is also advised that you select a travel insurer which allows you to climb to the heights stipulated in your trek guidelines (for example, the Lares Trek reaches highs of 4650m /15255ft above sea level). We shopped with True Traveller because of their coverage. Don’t miss this post on 14 ways to get to Machu Picchu.

Lares Trek to Machu Picchu I Three Weeks in Peru Itinerary

Hiking not your thing? The train to Machu Picchu leaves and returns to Cusco (£33 / £78 – $50 / 120 one way). Do stop in the archaeological site town of Ollantaytambo, if you have time! Machu Picchu is not the only day trip.

Machu Picchu I Three Weeks in Peru Itinerary

It is easy to spend a fortnight in Cusco if you are looking to attend Spanish school (and a homestay to practice what you are taught). For space geeks, Cusco has its own family run planetarium!


A small town which is very much a ‘normal town’ in Peru but has a port where boats take travellers to The Floating Islands of Uros. These are reef (also know ask totora) island inhibited by The Uros people on Lake Titicaca. The half day trip from Puno is a wonder to behold but may be looked upon as ‘touristy’. If you are looking for a more authentic experience to add to your Peru travel itineray, why not stay on Taquile Island with a local Peruvian family? Many of the women on the island only speak Quecha but some of the men and children can converse in Spanish (even if yours is broken Spanish!) There are no cars on on Taquile Island, life is simple and traditional. Ask about the environmentally friendly, Chukjo! For a less authentic but still different experience try a homestay on Amantaní Island. Both islands can be reached by boat, however this must be booked through an organised tour (approximately 85 soles / £ 17.72 / $26.68 each).

  • Recommended nights: With homestay: 3 nights (1 night on the island) / without homestay: 1 night.
  • Cusco to Puno: Approximately 8 hours.
  • Read about our night without WiFi! Puno and Taquile Island

Uros Floating Island, Peru I Three Weeks in Peru Itinerary

Uros Floating Islands 

Lake Taquile I Three Weeks in Peru Itinerary

Taquile Island

The Jungle in Peru

Over half of Peru is jungle! This country really has it all. Peru shares The Amazon with Colombia, Ecuador, and Brazil, there are many indigenous tribes still living in the Peruvian rainforest and a variety of animals call this region home too. The city of Cusco is the best entry point for travellers looking to spend time in the jungle and there are many companies who sell trips. Please do some research on the ethics of companies, there are stories of mistreatment of animals by some companies. If there is a guide holding a snake in an advertisement photo, give that trip a wide berth! There are lots of options depending on budget and wants.

Puerto Maldonado is accessed by air and road which is the base for Madre de Dios (Reserva Nacional Tambopata and the Parque Nacional Bahuaja-Sonene) and deemed the best place to go to visit wild life by Rough Guide.

Cheaper options may include taking a bus from Cusco via Ollantaytambo to Quillabamba where lots of travellers go to do white water rafting on the Río Urubamba.

There are options from Lima too. According to Go2Peru, Iquitos is the world’s largest city that cannot be reached by road! Iquitos can be reached by plane, LAN, Peruvian Airlines, and Star Peru fly daily. There are day or multi – day trips to the Amazon to suit every budget and can be booked before your reach Iquitos for whilst you are there. Naturally, there are lots of scams so choose your company wisely. It is cheaper to go to the rainforest via Bolivia, this is what we intended to do so skipped it in Peru.

  • Recommended nights stay: Depends on excursions
  • Cusco to Puerto Maldonado: Approximately 1 hour flight
  • Cusco to Quillabamba: Approximately 3.5 hour bus ride
  • Lima to Iquitos: Approximately 2 hour flight

Iquitos I Three Weeks in Peru Itinerary

Iquitos Leonora (Ellie) Enking I Flickr CC BY 2.0

Huaraz Hikes

Huaraz is small town known as the hotbed for Peruvian hikes. This high altitude town (3000m absl) is a base for many backpackers who are planning 1 day and multi-day treks around Peru’s Andes Mountain Range. The best time to visit is typically June when there is little rainfall or snow. Popular hikes include the 1 day trek to Laguna 69 / Lake 69 (that Canadian blue!), 1 day Paron Lake, 3-4 day Santa Cruz hike (best views of the peaks of the Cordillera Blanca) or the 12 day Cordillera Huayhuash circuit. It is advised that you do two 1 day hikes (or more) to help acclimatise before attempting the multi-day Peru treks. Highs can reach 5000m absl.

  • Recommended nights stay: this really depends on what treks your are doing
  • Lima to Huaraz – 8 hours by bus (Cruz del SurMovil Tours and Oltursa) or 50 min flight with LC Peru (max 15kg in hold / 5 kg cabin)

*If Huaraz is on your Peru itinerary, I would suggest to visit after Lima as it is north of the capital. I am very disappointed that we missed this out. But do check out Jon is Traveling’s experience of his trek to Laguna 60.

Laguna 69 I Three Weeks in Peru I Image by Jon Is Travelling

Laguna 69 Jon Is Travelling


North of Lima you’ll find the Piura Region and a coast of beaches where travellers go to party. Not a bucket list option for many travellers who have previously spent a month on the Colombian coast but an option for those looking to chill out (in what some critics say, not the cleanest of beaches), surf (South Beach), or dive (Vichayito Beach).

*If Màncora is on your itinerary, I would suggest you visit there before moving further south. I’m not disappointed we missed this, we never actually met anyone who had Màncora on their Peruvian itinerary.

  • Recommended nights stay: Depends on how much partying / beach time you’d like
  • Lima to Màncora: 17 – 19 hours (1 hour 45 minute flight / approximately £225.00 / $339)

Mancora I Three Weeks in Peru Itinerary

Mancora Surfers – Sofia Mulanovich I Flickr CC BY 2.0

Our Three Week Peru Itinerary

Craig and I spent one month in Peru in March / April, taking one week out to attend Spanish school in Cusco. We flew in to Lima from Austin (we are from Scotland but started our long term travel itinerary from New Orleans then Austin for the music festival South by Southwest). After three nights in Lima we took the Peru Hop bus to

  • Paracas / Isla Bellestas (nature / one night)
  • Huacachina (sandboarding / three nights) with a trip to the bank in Ica
  • Arequipa and Colca Canyon (stunning hike / 5 nights)
  • Cusco (Machu Picchu / two weeks including one week at school)
  • Puno and Taquile Island (this island is silent / three nights) then Bolivia (two and a half weeks)

Playa Roja Three Weeks in Peru Itinerary

Playa Roja near Ica

The Best Time to Go to Peru

Peru’s weather is best measured by the ‘dry’ and ‘wet’ season as opposed to summer and winter. May – October is essentially the dry season which results in more tourists. However, nights can still be cold, especially for those who are in Peru to trek. November through to April fall into the ‘wet’ season. This is subject to change as Peru is seeing the effects of the weather phenomenon, El Niño. Inca Trail is not available in February of each year for annual clean up.

Lares Trek Machu Picchu Peru I Three Weeks in Peru Itinerary

Currency in Peru

Peruvians use the Peruvian Nuevo Sol or soles. The exchange rate for UK citizens is 20p to 1 sole (at time of writing). ATMs in Cusco have a maximum withdrawal which can be problematic when settling bills for treks to Machu Piccu. Expect a 5.5% charge when using Visa. Bargaining in markets is acceptable but not always successful!

Getting to Peru

Most of the larger city airports have flights to Lima.

UK citizens do not require a visa to enter Peru and should be granted six months on their ‘little white sheet’ at immigration. This is not always the case when you arrive at immigration. Keep the immigration information (‘little white sheet’) with your passport as you need it to leave the country.

Pin to your Peru inspiration Pinterest board (hovering over photo)

Hike, swim, surf, party. Peru is a country which has it all. This three weeks in Peru itinerary covers destinations, where to stay and how to stay alive.

Getting Around Peru

Cruz de Sur is popular but is simply a bus company, no tours or information offered. Internal flights will connect Lima with Arequipa and Cusco but again, remember to give yourself time to acclimatise when arriving in Cusco. There is an efficient and safe hop on / off bus service called Peru Hop. It is aimed at travellers (although we did meet people of all ages on the bus, including a 9 month old baby!)

Peru Hop I Three Weeks in Peru Itinerary

Hop on / off bus – Peru Hop

Accommodation In Peru

Hostels are your main sleeping option. Prices vary depending on where you are. For examples in Lima, a dorm bed may cost £5.50 to £12 where as in Huacachina you will find one for £5/6. Homestays are popular in Cusco for those looking to work on their Spanish (although cheaper in Sucre, Bolivia if heading that way).

Food and Restaurants in Peru

Desayuno (or breakfast to us), typically consists of pan (white bread roll), butter and jam, with hot drinks. If you are lucky you may get huevos (eggs) and / fruit salad. You will be bored of pan by the end of your trip.

Peru‘s famous cuisine is ceviche – raw white fish, cooked in strong lemon juice served with cold sweet potato, corn, and cilantro (coriander). Locals tend to eat this late morning. I tried it twice, once in Lima and then Paracas (a beach town).

You’ll find lots of different types of every day meats and the addition of alpaca (heavy like lamb), llama (lighter), and cuy – guinea pig! Fish, especially trout, is popular around Uros, The Floating Islands region.

Chifa is Chinese food with a Peruvian fusion, or just Chinese food really!

Western food can be found in most towns and cities (including the ‘American embassies’ in the big cities).

Set menus are a good way to get your fill cheaply. In Cusco, you can eat a two course meal for 10-20 soles. The soups are the best in Peru. They make great use of quino, my favourite sopa!

Dulce de leche, the Peruvian Nutella! It’s toffee not chocolate, rico (tasty)!

  • Restaurant article – from cheap to a bit less cheap: Food in Cusco

Ceviche I Three Weeks in Peru Itinerary

Ceviche – fish, sweet potato, sweetcorn, onion, corriander 

Peruvian Snacks

You’ll get all your normal fruits in Peru, they are just bigger and tastier! New editions include Granadilla which gives you the sensation you are sucking frog spawn but it is delicious and refreshing. Corn is very popular, you’ll find lots of vendors selling popcorn.

Granadilla I Three Weeks in Peru Itinerary

Tasty Granadilla

Peruvian Drink

Pisco Sour! The Peruvian sweetheart! Pisco is the national drink, add lemon juice, raw egg, and sugar to it then tadah – a Pisco Sour. Fuerty (strong).

Each region has local beers for cheap. Cerveza (beer) is very popular and cheap. Pilsen, Cristal, and Arequipeña are a few labels to look out for.

Chicha! The locally brewed corn drink, not for gringo consumption our tour guide warned us. Still up for it? Look out for the red flag outside people’s houses or shops, this indicates it is on sale.

Coca tea. Helps with altitude. You’ll drink heaps of this in either leave form (add sugar) or teabag. Locals chew on it for energy.

Muna is delicious. Drink with hot water, like a tea, to help with digestion.

Coca Leaves I Three Weeks in Peru Itinerary

Coca Leaves – Altitude Relief?


It’s easy to see how three weeks in Peru can be extended or merged into a quick trip by picking what you feel would be the highlights from above. I hope that you find this Peru three week itinerary useful, let me know in the comments below!

Over to you – any other suggestions / questions?

What do you think of our other posts on Peru?


Comments 30

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  1. Excellent post! I’ve spent at least a couple of weeks in Peru, and have never even heard of Arequipa! I did however, really enjoy my time in Lima, Amazonia, and the San Martin region. It’s truly a great country for those looking for cultural immersion.

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  2. I love the way you’ve set this up with the recommended nights in each place and the lovely photos. It’s a very extensive and very informative post. I almost would break it into a part 1 and a part 2 and do the food the as the part 2. You have so much good information! Have you heard by chance of any educational summer trips for teens that are being offered to Peru?

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  3. These photos are so inviting – I’ve just added more reasons to make a visit to Peru in the near future, thanks to your blog post. I’d love to ski down Huacachina 😉 Sadly, Peru is so far from Asia I always end up postponing.

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  4. Excellent info on travelling in Peru, I was there for a week to trek Machu Picchu, loved Pisco Sour!, you post with Recommended nights and Further reading , wants me to go back and take the Peru hop for a few weeks!

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  5. I LOVE it when fellow travel bloggers share full itineraries like this, it’s so useful! To be honest, all I really think about when I see Peru is Maccu Pichu, so I’m glad you’ve highlighted other places. Never even realised Pisco Sour was a Peruvian thing either. Great post 🙂 Hopefully this helps someone planning a trip to Peru!

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  6. This post is an absolute wealth of information! Peru looks absolutely incredible, and with such a variety of options for different traveller types – beach bums, surfers, hikers, foodies! Definitely got my eye on Peru as a next potential trip. Thanks for taking the time to put this together. Bookmarking for sure!

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  7. I wish that I could visit every one of these places! Puno looks gorgeous and like it would be the most natural Peruvian vacation. Thanks for the advice!

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  8. Thanks for a great itinerary! Thinking of heading to Peru, and although I follow your blog, didn’t think to check here for an itinerary until I found it on google!

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  9. Hi, Sounds like a fantastic trip!! thanks for sharing this detailed itinerary. Apologies if I missed it, but what time of year did you do the Peru trip?

    I’ve read that the best time for inland is May to October, but for the coast it’s November to April. We always like to finish our trips with a few days chill out by the beach, but not sure if that would be possible with Peru :0(

    What do you think?


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      Hi Dianne, we travelled at the end of March into April – one month in total. We finished in Cusco and Puno and we were wearing jackets I am afraid however Lima was gorgeous – shorts and Ts weather. Locals will tell you it is hard to predict now with El Nino too, they were not expecting rain in Cusco (every flipping day!) in April. What month are you looking at? We went to Colombia in May and the sun shone pretty much every day (bar Bogota where it rains every day pretty much) if that helps…

  10. Great post! I spent three weeks in Peru, as well, and my itinerary was virtually the same as you suggested. My route was Lima-Paracas/Ballestas Islands-Ica-Huacachina-Nazca-Arequipa-Colca Canyon-Puno-Lake Titicaca-Cusco-Inca Trail-Peruvian Amazon-Lima. While it would have been nice to spend an extra day or two in Lima, this three itinerary can really give you a very comprehensive look into Peruvian history and culture. While I haven’t been to Northern or Central Peru yet, I came out of this three week trip not feeling like I left out anything significant. Not sure if that is a good thing if travel is meant to make you leaving a place wanting more.

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  11. Hi, I’m a 24 year old female and was planning on maybe solo backpacking around here in may for three eeeks? Would it be as safe as ,say, Malaysia or Vietnam, a son I have done there. Also keen to go somewhere that’s set up for backpackers where I can easily meet others. Thanks!

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